Brown Medicine: Fitness and Self-Care for Healthy Habits

February 11, 2021

Even as COVID-19 restrictions keep many of us from visiting gyms and participating in group activities as we have in the past, healthy habits are only an easy stretch away from your daily routine.

No need to purchase fancy equipment or build a health club in your basement to turn your home or workspace into a calorie-burning spa oasis.

Read more on Brown Medicine’s website

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